coach outletsWhat to eat to help prevent a stream?

 

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Fifth, properly eat garlic.

Allicin infection coach outlets and bacteria.

British researchers in the experimental results coach outlet stores show that consumption of garlic may be less likely to occur to a cold coach handbags23.

Often people who chew garlic risk of colon cancer and stomach coach bags coach outlet stores cancer will be greatly reduced.

Therefore, the proposed two raw coach purses garlic every day, and add some garlic when cooking dishes.

Note coach store that the sliced garlic beforehand, for a few minutes and then eat in cheap coach order to improve its effectiveness.

Sixth, appropriate to eat coach outlets sweet potatoes.

Sweet potatoes can enhance the skin resistance. coach outlet stores

Skin coach handbags is also a member of the human immune system is the body coach handbags against bacteria, viruses and other first barrier against the outside coach bags world.

Vitamin A in connective skin tissue play an important coach purses role.

The best way to add vitamin A is 尾-carotene from food, coach store sweet potato is the quickest way to obtain this nutrient, it is rich cheap coach in 尾-carotene, and low in calories. coach bags

Note that the stomach is coach outlets not good who eat sweet potatoes, or eaten with pickles, to prevent "heartburn." coach outlet stores

Seventh, to drink black tea anti-bacterial anti-influenza.

Immunologist coach handbags at Harvard University found that drinking five cups a day for two weeks coach bags of black tea were the body will produce a large number of anti-viral coach purses interferon, coach purses and its content is 10 times more people drink tea, this coach store protein can be the first to fight infections

First, to prevent cheap coach a stream, whole grains, fruits, vegetables, essential, and now the food coach outlets is essential foods, to supplement the energy we need, vitamins and minerals coach outlet stores to improve our body's immunity.

Whole grains can provide coach handbags fiber and vitamin coach store B family, such as oats, barley antioxidant with anti-fiber, coach bags they contain 尾-glucan, which has anti-bacterial fiber and antioxidants. coach purses

Oats and barley, can enhance immunity, accelerate wound healing, coach store but also to help antibiotics to play better results.

Tomatoes, cheap coach zucchini, strawberries, apples, dates, etc., can add plenty of iron and vitamin C, and the combination can be very good for cheap coachabsorption.